Top 7 Healthy Snacks To Eat At Your Desk

The ideal office snacks are “well constructed mini-meals” – that means food combos that contains protein, fat and fiber, while also being low in calories. It’s tough to find all those elements in a single snack, but try these 7 options to satisfy your hunger while at work, while boosting your METABOLISM + ENERGY levels! CELERY […]

Homemade Hummus in just 10 minutes

Hummus is an AWESOME quick + healthy snack or hors-d’oeuvre that can help you stay within the limits of your diet goals, while packing a PUNCH both on filling FIBER + TASTE! Here’s an EASY 10 min recipe for HUMMUS that you can make to impress your friends, office colleagues, or just feel very domestically accomplished […]