#NutritionHack – 9 Foods to Eat to Boost your Metabolism NOW
9 foods to eat / drink to turbocharge your metabolism, giving you MORE ENERGY while helping to shed unwanted pounds and KEEP THEM OFF! Greek Yogurt and Lemon: This indulgently flavored dynamic duo will help you start your day with a mega metabolism boost. The vitamin C in the lemon can help your body absorb the metabolism-boosting calcium in the Greek yogurt. Sage Leaf Tea: Compounds in sage leaf tea help move sugar out of the blood and into your cells, sending the message that it's time to start breaking down nutrients to use for the entire day. Having one cup of this tea with breakfast can help keep your metabolism revving all day long. Chili Peppers: Chili peppers get their heat from a bioactive compound called capsaicin, which may help curb…