REALLY EASY Slow-Cooker Smoky Beef + Bean Chili

Chipotles, tomato paste, and beer give this robust dish its deep, rich flavor. Serves: 4 Hands-On Prep Time: 15 min Total Time: 4-8 hrs (depends on if setting slow-cooker on high or low) INGREDIENTS: (2) 15.5-ounce cans kidney beans, rinsed (1) 28-ounce can diced tomatoes 12 ounces lager beer ¾ pound beef chuck, cut into 3/4-inch […]

Lemon Pepper Shrimp Scampi with Orzo

Here’s a DELISH QUICKIE that’s both LIGHT + FLAVORFUL!  This is actually a VERY SIMPLE + easy to prepare meal with relatively few ingredients, so you can throw it together fast after a long day at work or on the weekend for entertaining.  It’s full of flavor + metabolism boosting PROTEIN, so you can still […]

FAST + DELISH BEEF BROCCOLI STIR FRY

Looking for a FAST + DELICIOUS but still HEALTHY meal you can throw together, then throw on the stove for a few minutes, and have it come off looking like you’re the next star on the Food Network… Here’s one you can whip up in a jiffy to impress your friends, boyfriend…or just YOURSELF!  Feel free […]