07May 2015 by owner
Tips + Tricks to Flatter your Figure this Swimsuit Season!

Tips + Tricks to Flatter your Figure this Swimsuit Season!

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Time to put an end to the fear, frustration + dread that comes with swimsuit shopping! We're breaking down the BEST FIT TIPS for EVERY body type - whether your specific problem area is your waistline or your bottom half, or maybe you're looking for something to keep your curves under control, we're helping to break down the BEST FIT for your BODY TYPE so you can feel GOOD lounging in the sun this summer! REMEMBER - DON'T choose a certain style just because it's TRENDY this season.  Not every trend is flattering to every body type.  You will look for more stylish if you pick a suit that's flattering to YOU, not just what the latest new thing is in the magazines. SO LET'S DIVE IN!   THE PEAR You're curvy at the hips…
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25Mar 2015 by owner
6 Foods to help Burn more Belly Fat!

6 Foods to help Burn more Belly Fat!

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Whether you're looking to take your abs up to 6 pack status this summer, or just looking to lose the love handles, be sure to check out these 6 foods that can actually help to reduce that stubborn belly fat! Avocados: loaded with two nutrients that are key to killing belly fat: hunger-crushing fiber (11 - 17g per avocado) and monounsaturated fats, which studies have shown to actually "spot reduce" belly fat. Peanut Butter: not just peanut butter, but mostly any seeds and nuts: pistachios, walnuts, almonds, pumpkin seeds, sunflower seeds and flax seeds. Why? They keep you full and satisfied for long periods of time and they are full of healthy fats and minerals. Healthy Oils: extra virgin olive oil and coconut oil actually help burn fat by supplying healthy oils your…
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