Tag: on the go

Sometimes you just have to MAKE DO with what you've GOT when you're super busy...but that doesn't mean you have to BACKSLIDE on your HEALTH + FITNESS goals! Let's face it - we're ALL busy!  In a perfect world, we would all employ private chefs to make every meal and snack fresh, organic, and totally in line with our fitness goals.  BUT since most of us haven't reached that level yet, here are some FAST FOOD HACKS from HEALTH Magazine (www.health.com) that can help make your day EASIER + still keep your nutrition ON POINT! McDonald's Kim Lyons, former trainer on The Biggest Loser and author of Your Body, Your Life My picks: Premium Grilled Chicken Classic Sandwich, fruit and walnuts, black coffee. "I don't just look at calories, but at…