Over 50? The 3 Diet Hacks that Halle Berry follows to look FLAWLESS over age 50
In addition to following a keto diet, drinking bone broth for her overall glow, and keeping up with a killer workout routine, the actress recently revealed in her #FitnessFriday Instagram Stories that she also does a form of intermittent fasting. "I normally eat two meals a day," Halle revealed in a Q+A session to her social media followers. "I normally skip breakfast and I sort of fast and I do my green drink or I do my bullet coffee," she added. While it's not entirely clear what form of fasting Halle does, it sounds a lot like the 16:8 diet—which Jenna Jameson is also a fan of, in addition to her keto diet—where you fast for 16 hours (typically overnight) and then eat what you want (in Halle's case, a keto diet) for the remaining eight. 2. …