19Apr 2015 by owner
12 Beauty, Health + Anti-Aging Benefits of Cleansing

12 Beauty, Health + Anti-Aging Benefits of Cleansing

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So what's all this BUZZ about DETOXING + CLEANSING?  Is it REALLY that great?  Will it help me lose weight...make my skin glow...make me healthier?!?  Why am I doing this again... With SO much information available on the internet now, sometimes it can be difficult to not get lost while sifting through all the material on the various pros + cons of the latest health + fitness trends.  So we decided to simplify the topic of CLEANSING for you.  Below are your CLIFF NOTES on some of the MOST POSITIVE benefits from cleansing. 1. Boosts Your Energy Many detox program followers report feeling more energetic. This would make sense because while you’re detoxing you’re stopping the influx of the things that caused you to need a detox in the first place. It’s…
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01Apr 2015 by owner
How can Drinking HOT LEMON Water help you LOSE WEIGHT?

How can Drinking HOT LEMON Water help you LOSE WEIGHT?

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Many of us have heard that drinking HOT WATER with LEMON is GOOD for multiple reasons...and most of us don't really know what exactly those reasons are... So here it is - the short version - on how drinking HOT WATER with LEMON as a part of your daily routine can help you achieve your weight loss + fitness goals! It helps you detox every day: While lemons may seem quite acidic, they're a surprisingly good source of an alkaline food that can help balance your body's pH.  The combo is great for waking up your liver and flushing out nasty toxins, especially first thing in the morning. It wakes up your digestive tract: This simple yet powerful beverage stimulates your gastrointestinal tract — improving your body's ability to absorb nutrients…
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